The common excuse people give for not exercising is that they simply can't find the time to make it to a gym. That is where DVD workout programs come in and offer a solution. These types of videos offer so many choices to consumers, making them especially time efficient. Here are a few top sellers that are geared towards specific areas.
A fun fat burning exercise routine can be found in the movie, Dance Off The Inches: Fat Burning Jam. This movie lasts less than forty minutes and is geared towards consumers of all ages. The exercises are set to current, popular music suitable for all ears. The calories burned during this exercise depend on how much energy the person puts into it. Either way, this is a fun workout that makes the time fly by.
Jillian Michaels is a world famous trainer who is known for her intense exercise and training styles. She has created one of the most popular DVDs that focus on sculpting the entire body. Jillian Michaels: The Complete Workout For Beginners is a video that has twelve circuits that can be mixed and matched to fit the consumer's needs. This also creates the opportunity to customize your exercise time to fit your time schedule. Michaels highly recommends the use of dumbbells in her videos.
Abs seem to always be a problem area that people are looking to fix. An easy solution for this can come from the DVD 10 Minute Solutions: Tummy Toners. This video also focuses on variety, giving the user an option of five ab focused workouts. Each one of these workouts run for a ten minute duration and can be done consecutively. A cost effective factor of this video is that no extra equipment is required.
For stronger and toner legs, consumers should consider investing in the movie Karen Voight: Lean Legs and Buns. A step platform is required for this workout, as well as recommended ankle weights. This is a fast paced, forty five minute workout that will target the lower body. Voight is a great instructor that explains all the moves in detail. She also caters all of her steps to the various skill levels of beginners, intermediates, and experts.
Men and women are always looking for ways to achieve toner arms. The exercise video, Arms of Steel: Tone and Tighten, provides a way for people to achieve the upper body they are working so hard for. The instructor uses a variety of exercises and multiple skill levels in order to attract a broader range of viewers. Dumbbells are typically used in the workouts, but she also suggests household items, like pillows, as an alternative.
Many consumers prefer high intensity workouts over calmer, slower paced ones. It is important to remember that flexibility is also important to overall fitness. Tamilee Webb's Total Stretch exercise video is a great beginners guide to effective total body stretching. She promotes muscle strengthening through her movements. She also focuses priority on tranquility and relaxation as a part of having good mental health.
DVD workout programs can benefit any person who is swamped with a busy schedule. The most effective results will come from a dedicated exercise schedule. Consumers should always consult their doctor before starting an exercise regimen, in order to insure safety. These are just a few of the DVDs available online, many more favorites can be found by doing some personal research.
A fun fat burning exercise routine can be found in the movie, Dance Off The Inches: Fat Burning Jam. This movie lasts less than forty minutes and is geared towards consumers of all ages. The exercises are set to current, popular music suitable for all ears. The calories burned during this exercise depend on how much energy the person puts into it. Either way, this is a fun workout that makes the time fly by.
Jillian Michaels is a world famous trainer who is known for her intense exercise and training styles. She has created one of the most popular DVDs that focus on sculpting the entire body. Jillian Michaels: The Complete Workout For Beginners is a video that has twelve circuits that can be mixed and matched to fit the consumer's needs. This also creates the opportunity to customize your exercise time to fit your time schedule. Michaels highly recommends the use of dumbbells in her videos.
Abs seem to always be a problem area that people are looking to fix. An easy solution for this can come from the DVD 10 Minute Solutions: Tummy Toners. This video also focuses on variety, giving the user an option of five ab focused workouts. Each one of these workouts run for a ten minute duration and can be done consecutively. A cost effective factor of this video is that no extra equipment is required.
For stronger and toner legs, consumers should consider investing in the movie Karen Voight: Lean Legs and Buns. A step platform is required for this workout, as well as recommended ankle weights. This is a fast paced, forty five minute workout that will target the lower body. Voight is a great instructor that explains all the moves in detail. She also caters all of her steps to the various skill levels of beginners, intermediates, and experts.
Men and women are always looking for ways to achieve toner arms. The exercise video, Arms of Steel: Tone and Tighten, provides a way for people to achieve the upper body they are working so hard for. The instructor uses a variety of exercises and multiple skill levels in order to attract a broader range of viewers. Dumbbells are typically used in the workouts, but she also suggests household items, like pillows, as an alternative.
Many consumers prefer high intensity workouts over calmer, slower paced ones. It is important to remember that flexibility is also important to overall fitness. Tamilee Webb's Total Stretch exercise video is a great beginners guide to effective total body stretching. She promotes muscle strengthening through her movements. She also focuses priority on tranquility and relaxation as a part of having good mental health.
DVD workout programs can benefit any person who is swamped with a busy schedule. The most effective results will come from a dedicated exercise schedule. Consumers should always consult their doctor before starting an exercise regimen, in order to insure safety. These are just a few of the DVDs available online, many more favorites can be found by doing some personal research.
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