Successful Weight Loss

Therapeutic Exercise Restores Mobility, Strength And Coordination To Those Suffering With Injury Or Disease

By Rosella Campbell


Physical therapy involves specialized movements designed to remedy impairments in the body's mobility. It is used to help people recovering from health conditions, illnesses and injuries that limit their ability to function in their daily lives. The aim of this type of therapy is to help patients build strength, mobility, balance and coordination. Therapeutic exercise is a very well established modality and residents of Boston, MA have an excellent choice of practitioners to choose from.

Physical therapists are able to help people with a broad range of issues, and consequently they work in a variety of health-related settings. Some work in hospitals, but they can also be found in schools, research departments, hospices, fitness centers and other places where physical therapy is needed. Many choose to specialize in areas such as pediatrics, orthopedics, geriatrics and sports-related injury.

A physical therapist will begin a care program by examining their patient's medical history and assessing their current physical capabilities. They will also take into account information provided by scans and lab studies where appropriate. They will then design a care plan tailored to the individual needs of the patient. The goal, as much as possible, is to return the patient to a healthy, fully-functioning state.

The exercises contained within the program will aim to work particular muscle groups, joints or limbs. The patient will be instructed on how to perform the exercises in order to get the most from them. This process may require some adjustment since patients may find some exercises easier than others. The patient will be monitored and exercises changed or modified as needed.

Overall, each program will include exercises to improve flexibility, balance, coordination and strength. Improvements in muscular strength in particular can play a crucial part in a patient's recovery. Those who have lost muscle mass and movement capacity can regain their strength and also their self-confidence.

Balance and coordination drills are essential for restoring lost balance that can result from certain illnesses. They are also of great help for mobility-impaired elderly patients who are at risk of falling. The aim here, is to develop lower-body strength and also the vestibular system (the area of the inner ear that controls spatial perception and balance).

Flexibility exercises are designed to restore suppleness and range of motion, they are also an excellent way to prevent patients suffering further injury. There are many different types of flexibility exercises, but all involve stretching and range of motion movements. Many of them can also be done with little or no equipment. An added advantage of certain flexibility exercises is the sense of well-being that they can engender.

This is an important point about movement and exercise in general. For those suffering from disease or injury, simply getting the body moving again be a tremendous boost for morale. This is important because a patient's overall mindset plays a critical role in how quickly and well they will recover. Numerous studies have shown that patients with a positive mindset respond better to therapy and bounce back that much quicker than those with a gloomier outlook.




About the Author:



No comments:

Post a Comment