Many people think of massages as something only available in a fancy luxury spa or health club. However, this type of therapy has become increasingly used for medicinal purposes. Today it is not uncommon to find them in clinics and hospitals and even in public places such as airports. If you are interested in becoming a massage therapist Ionia, there is a lot of useful information you should know.
This type of therapy actually encompasses many different massage techniques. The practitioner will usually rub, manipulate or press certain muscles and tissues to relieve pain. They usually do this with their hands, but some use their elbows, forearms or even their feet. With the Swedish technique, the practitioner uses long strokes or kneading along the body. A sports massage is specially adapted for athletes and often involves deep tissue kneading that focuses on myofascial trigger points. You have to be careful during the procedure because certain painful knots in the muscles can cause symptoms in other parts of the body if pressed too hard.
These practitioners work in many different settings, such as hospitals, sports facilities and nursing homes. Many work in private practice and some travel to the homes or workplaces of their patients. They will assess the patient for their symptoms and medical history before beginning. They will also do an evaluation by touching certain points to locate painful and tight areas on the body.
The patient normally lies on a table in loose-fitting clothes or no clothes at all, covered with a blanket. The practitioner normally oils the skin to reduce friction. These sessions may be brief, or they can last for an hour or longer, depending on the treatment and procedure being used.
Scientific research on these procedures is limited. So scientists do not fully understand if it works and how it works. However, there is some evidence that it may provide benefits to some patients. The consensus is that more research is needed on this topic.
According to some studies, research shows that massage therapy in Ionia, MI is effective. The studies indicated that one session of this therapy can reduce anxiety, blood pressure and the heart rate of the patient. Multiple sessions were shown to be even more effective at reducing depression and pain.
Despite the benefits, this type of therapy should not be used as a replacement for regular medical attention. Keep your doctor informed and do not abandon your prescribed treatment plans. There are also certain risks you should be aware of and this therapy may not be appropriate for you if you have deep vein thrombosis, bleeding disorders, fractures or any burns or open wounds. You should also avoid it if you have severe osteoporosis or take any blood-thinner medications.
While there are numerous theories on how these techniques affect the body, there is still much that scientists must learn. The gate control theory states that massaging may stimulate nerves and help to block pain signals going to your brain and nervous system. However, other theories suggest that massaging releases certain chemicals in your body, such as endorphins or serotonin, which may create beneficial changes in your body. However, more studies must be done to test the efficacy of these theories.
This type of therapy actually encompasses many different massage techniques. The practitioner will usually rub, manipulate or press certain muscles and tissues to relieve pain. They usually do this with their hands, but some use their elbows, forearms or even their feet. With the Swedish technique, the practitioner uses long strokes or kneading along the body. A sports massage is specially adapted for athletes and often involves deep tissue kneading that focuses on myofascial trigger points. You have to be careful during the procedure because certain painful knots in the muscles can cause symptoms in other parts of the body if pressed too hard.
These practitioners work in many different settings, such as hospitals, sports facilities and nursing homes. Many work in private practice and some travel to the homes or workplaces of their patients. They will assess the patient for their symptoms and medical history before beginning. They will also do an evaluation by touching certain points to locate painful and tight areas on the body.
The patient normally lies on a table in loose-fitting clothes or no clothes at all, covered with a blanket. The practitioner normally oils the skin to reduce friction. These sessions may be brief, or they can last for an hour or longer, depending on the treatment and procedure being used.
Scientific research on these procedures is limited. So scientists do not fully understand if it works and how it works. However, there is some evidence that it may provide benefits to some patients. The consensus is that more research is needed on this topic.
According to some studies, research shows that massage therapy in Ionia, MI is effective. The studies indicated that one session of this therapy can reduce anxiety, blood pressure and the heart rate of the patient. Multiple sessions were shown to be even more effective at reducing depression and pain.
Despite the benefits, this type of therapy should not be used as a replacement for regular medical attention. Keep your doctor informed and do not abandon your prescribed treatment plans. There are also certain risks you should be aware of and this therapy may not be appropriate for you if you have deep vein thrombosis, bleeding disorders, fractures or any burns or open wounds. You should also avoid it if you have severe osteoporosis or take any blood-thinner medications.
While there are numerous theories on how these techniques affect the body, there is still much that scientists must learn. The gate control theory states that massaging may stimulate nerves and help to block pain signals going to your brain and nervous system. However, other theories suggest that massaging releases certain chemicals in your body, such as endorphins or serotonin, which may create beneficial changes in your body. However, more studies must be done to test the efficacy of these theories.
About the Author:
You can visit www.ioniamassage.com for more helpful information about Things You Need To Know About Massage Therapist Ionia.
No comments:
Post a Comment