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How To Prepare For Your First-Time Physical Therapy

By Marjorie Richards


You should consider going for a therapeutic treatment whenever you are suffering from some symptoms. If you do not want to suffer anymore, then you better set up an appointment for physical therapy Portland. A reputable therapist can give you a good treatment. For your first-time visit to the therapist, here are the tips you should take note of.

First, you should create a list of those symptoms you are suffering from. Better take a note on how long the said symptoms have been making you suffer. You might have a lot of symptoms you want to complain about. To go through with the list, list first the symptom that has been making you suffer the most and go down from that.

With the listing of the symptoms, it will be of help to be specific with these symptoms. You should note what relevant details you have for the symptoms making you suffer. There might be times or conditions when the symptoms worsen. It might be throbbing or sharp. Whatever it is, you must note them in your list accurately.

It is appropriate to have a goal you want to reach with your treatment. You must tell your therapist about it so that you two can work together to achieve that end result. You better find a therapist who can understand the goals you have and help you work on it. These goals might be avoiding a surgery, reducing your pain, or increasing one's mobility.

The medical history of a person should be known to your therapist. This is because the medical history of a patient can help the therapist know what your overall health condition is. You must list the chronic conditions, accidents, and injuries you have been afflicted with. Also, note what environmental factors might have contributed to the worsening of the symptoms you are complaining about.

Meds are important in keeping you healthy. When you are ingesting these meds, better list them all beforehand. You will be giving the list to the therapist. Of course, the list for the meds should cover the prescription drugs as well as the over-the-counter drugs. Not only these ones, supplements and vitamins should be listed too.

It would be beneficial to bring lab reports and diagnostic reports with you whenever you are going to your session. By giving the reports to the therapist, the latter can have an idea on your health condition. Know that the therapist can thoroughly understand these reports as well. They can work well with the said reports.

If you are getting therapies as a result of the referral from physicians or other professionals, then you better provide the therapist their numbers. This can become necessary when the therapist wants to contact these physicians. The related people can be kept informed about the progress for the treatment.

There are therapies that will be carried out even on the first visit. To prepare for it, you should dress for the occasion. When you are dressing for this session, it will be for your own convenience to wear something comfortable. You better wear comfortable clothes and even gym shoes when visiting for the first time.




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