Women who are going through menopause may not be aware that there is an alternative other than hormone replacement therapy for managing menopausal symptoms. There are several over the counter natural soy products with herbal extracts that can effectively address the symptoms that occur during menopause. Soy Products For Hot Flashes also reduce mood swings, night sweats, weight gain and other symptoms associated with the change of life.
Women should educate themselves before purchasing a soy supplement. Not all supplements are of the same high standards. It is smart to become a label reader. Make sure the product you purchase includes herbs that are effective when it comes to regulating menopausal symptoms. Two of these herbs are dong quai and black cohosh. Dong quai root has been used for many years to manage these symptoms and is a phyto or plant estrogen. Black cohosh was long ago used by Native Americans for medicinal purposes and is also a plant estrogen.
The phytoestrogens found in soy may be helpful. Phytoestrogen is a plant compound that has the ability to mimic the production of estrogen in the body. Although it is much weaker than the estrogen produced by the human body, phytoestrogen has a binding property to estrogen receptors. Some women have found that just adding soy to their diet can help manage hot flashes. You may want to consult with your physician to see if you have any family history that might contraindicate the use of soy products.
Vitex berry is another herb that should be in the supplement products. Traditionally, it was used to manage PMS, premenstrual syndrome. This herb reduces the tension many women experience right before their period begins. Reducing tension may help to regulate moods.
Another plant extract that contains phytoestrogens is red clover. Some of the hormones used in HRT are derived from animals, unlike the phytoestrogens that contain plant estrogen. Red clover can help manage hot flashes, but it may also be effective in preventing bone loss if used when women are menopausal or perimenopausal.
For quality assurance look for a product that comes with a guarantee. Honest manufacturers of supplements offer up to 90 days money back guarantee. Consumers can use the product for 60 to 90 days. If not satisfied they can return the bottle for a 100 percent refund of the purchase price. This type of guarantee indicates that the manufacturer believes in the quality of the supplement.
Estrovive is a brand name of one of the top rated supplements. Currently it can only be ordered online. The reviews by users have been consistently good. It contains eight different herbal ingredients which studies have shown to reduce menopause symptoms. All of the five ingredients noted previously are found in this supplement. Many women like the product because it helps them manage menopausal weight gain, another unpleasant side effect of menopause.
Purchase products manufactured in the U. S. American manufacturers will comply with FDA regulations to assure quality and purity of their supplements. Supplements are not FDA approved, but voluntarily complying with FDA regulations certainly indicates high standards. Make sure the label states that the herbs used are extracts and not powders. Extracts are more concentrated with phytoestrogens than powders.
Women should educate themselves before purchasing a soy supplement. Not all supplements are of the same high standards. It is smart to become a label reader. Make sure the product you purchase includes herbs that are effective when it comes to regulating menopausal symptoms. Two of these herbs are dong quai and black cohosh. Dong quai root has been used for many years to manage these symptoms and is a phyto or plant estrogen. Black cohosh was long ago used by Native Americans for medicinal purposes and is also a plant estrogen.
The phytoestrogens found in soy may be helpful. Phytoestrogen is a plant compound that has the ability to mimic the production of estrogen in the body. Although it is much weaker than the estrogen produced by the human body, phytoestrogen has a binding property to estrogen receptors. Some women have found that just adding soy to their diet can help manage hot flashes. You may want to consult with your physician to see if you have any family history that might contraindicate the use of soy products.
Vitex berry is another herb that should be in the supplement products. Traditionally, it was used to manage PMS, premenstrual syndrome. This herb reduces the tension many women experience right before their period begins. Reducing tension may help to regulate moods.
Another plant extract that contains phytoestrogens is red clover. Some of the hormones used in HRT are derived from animals, unlike the phytoestrogens that contain plant estrogen. Red clover can help manage hot flashes, but it may also be effective in preventing bone loss if used when women are menopausal or perimenopausal.
For quality assurance look for a product that comes with a guarantee. Honest manufacturers of supplements offer up to 90 days money back guarantee. Consumers can use the product for 60 to 90 days. If not satisfied they can return the bottle for a 100 percent refund of the purchase price. This type of guarantee indicates that the manufacturer believes in the quality of the supplement.
Estrovive is a brand name of one of the top rated supplements. Currently it can only be ordered online. The reviews by users have been consistently good. It contains eight different herbal ingredients which studies have shown to reduce menopause symptoms. All of the five ingredients noted previously are found in this supplement. Many women like the product because it helps them manage menopausal weight gain, another unpleasant side effect of menopause.
Purchase products manufactured in the U. S. American manufacturers will comply with FDA regulations to assure quality and purity of their supplements. Supplements are not FDA approved, but voluntarily complying with FDA regulations certainly indicates high standards. Make sure the label states that the herbs used are extracts and not powders. Extracts are more concentrated with phytoestrogens than powders.
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