For many years now, people have believed that by balancing your chakras one is able to get a good life filled with peace and joy. The Hindu faith has it that it is a way of having peace with the environment. That is the ingredient of living in harmony with each other and being very healthy always.
Balancing of them is an art of meditation that is common in Asia and started in the ancient times. The people believed that in order for one to be at peace with the surroundings, they have got to ensure that theirs are relaxed. Such a notion is what is used to ensure your well-being today.
Chakras in the body are located in various parts and they come in varying hues that help distinguish them. Such colors are dependent on the point of occupation of the chakra along the spinal cord. The chakra is in a constant spinning motion that helps it be in equilibrium with the surroundings.
The good health of human bodies is a factor of free flow of energy through the chakra. They are always supposed to be operating without any problems as this is the reason why people are healthy. A little blocking of the energy flow due to health problems among several other factors is a hindrance.
For one to be able to actually master how to control their chakras, it is wise to know where they are in the first place. This should be noted. Look at various illustrations that show you where they are situated along the spinal cord. They are also in varying colors as state earlier and you need to know such colors.
One major requirement for all those looking for a way of getting to balance their chakras is getting a good and quiet place. You may opt for a quiet room or rather go to the quiet silent of the countryside. When you get such a place, it is then easy to focus the mind on the task at hand.
Start the meditation by focusing the vision at the very bottom of the spine. That is the root chakra and it is responsible for the instinct for security, survival and stability. From there, move to the upper spots as you head to the top of your head. Focus on each point for a while to ensure the equilibrium is met.
It is required that you make a stop at every point of the spinal cord where there is a chakra. You should take time to relax and focus on the points and imagine a white ray of light driving your journey up the spine. The white light is a way of cleansing them and also making you see the spots as you move.
After finishing the first step of balancing your chakras usually ending at the top of the head, you could repeat the process. Repeating the process ensures that you get a number of merits that come with the balancing over time. Your general body health improves in the process thus enriching life.
Balancing of them is an art of meditation that is common in Asia and started in the ancient times. The people believed that in order for one to be at peace with the surroundings, they have got to ensure that theirs are relaxed. Such a notion is what is used to ensure your well-being today.
Chakras in the body are located in various parts and they come in varying hues that help distinguish them. Such colors are dependent on the point of occupation of the chakra along the spinal cord. The chakra is in a constant spinning motion that helps it be in equilibrium with the surroundings.
The good health of human bodies is a factor of free flow of energy through the chakra. They are always supposed to be operating without any problems as this is the reason why people are healthy. A little blocking of the energy flow due to health problems among several other factors is a hindrance.
For one to be able to actually master how to control their chakras, it is wise to know where they are in the first place. This should be noted. Look at various illustrations that show you where they are situated along the spinal cord. They are also in varying colors as state earlier and you need to know such colors.
One major requirement for all those looking for a way of getting to balance their chakras is getting a good and quiet place. You may opt for a quiet room or rather go to the quiet silent of the countryside. When you get such a place, it is then easy to focus the mind on the task at hand.
Start the meditation by focusing the vision at the very bottom of the spine. That is the root chakra and it is responsible for the instinct for security, survival and stability. From there, move to the upper spots as you head to the top of your head. Focus on each point for a while to ensure the equilibrium is met.
It is required that you make a stop at every point of the spinal cord where there is a chakra. You should take time to relax and focus on the points and imagine a white ray of light driving your journey up the spine. The white light is a way of cleansing them and also making you see the spots as you move.
After finishing the first step of balancing your chakras usually ending at the top of the head, you could repeat the process. Repeating the process ensures that you get a number of merits that come with the balancing over time. Your general body health improves in the process thus enriching life.
About the Author:
If you are looking to learn more about balancing your chakras visit us at www.universalhealingstar.com . To learn more and see what services we have to offer visit us at http://www.universalhealingstar.com today.
No comments:
Post a Comment