Plantar fasciitis is a foot disorder that causes the bottoms of one's feet to become swollen and tender. This region of the foot is called the planter, and features a tissue band that runs from the heels to the toes. This band is referred to as the fascia. Healthcare researchers are still not sure why this area becomes inflamed and tender in certain individuals. However, injury, obesity, ill fitting footwear, and genetic predisposition are a few of the numerous factors that may contribute to the development of the condition. The plantar fasciitis treatment San Francisco residents need should be provided by a qualified professional.
A diagnosis of this disorder can usually be made without the need for extensive testing. This is due to the fact that the most common symptom is heel pain after long periods of rest or upon rising in the morning. In the majority of instances, when an individual becomes increasingly mobile, the pain lessens. However, upon arising from prolonged sitting or sleeping, the discomfort will usually return.
In certain cases, the disorder is exacerbated by bone spurs. These are bony protrusions typically found in the heel area. They occur when bone cells grow out at an odd angle, resulting in the formation referred to as a spur. The latter can irritate the surrounding tissue, and eventually inflame the fascia if pressure is not relieved.
Soaking the feet or applying ice may help to temporarily alleviate the discomfort associated with the condition. Elevating the feet, and wearing proper shoes are also measures that can be taken to lessen the severity and duration of symptoms. Many people find relief by using over-the-counter painkillers such as ibuprofen or topical creams.
Devices such as orthopedic shoes are often recommended by a patient's family physician. Products of this type can be bought online, in drugstores, or they can be custom-made by specialists in the orthopedic field. The appliances or shoes one chooses will depend on what his or her doctor recommends, as well as his or her budget.
In numerous instances, arch supports, heel cups, or other simple device of this type can substantially alleviate a patient's symptoms. Some medical professionals suggest that a night splint be used, depending on the person's individual symptoms. In rare cases, surgery is necessary for plantar fasciitis sufferers. The objective of surgery of this type is to loosen the ligaments in the foot and promote a higher level of flexibility.
Physical therapy is often recommended for individuals with the aforementioned condition. Although it is not a complete cure, it can lessen the severity of symptoms and promote greater flexibility in the foot. In some cases, physical therapy causes a complete remission of symptoms for extended periods of time.
More women than men are afflicted with this disorder, but the reason for this has not yet been discovered. Individuals with Achilles injuries are at a greater risk of developing plantar fasciitis than others. Those with flat feet or arches that have fallen are also at an increased risk for the condition. When pursuing plantar fasciitis treatment San Francisco patients must choose a practitioner who has an appropriate amount of experience with this particular disorder. Those who think they may have this condition should schedule a check up with their family physician.
A diagnosis of this disorder can usually be made without the need for extensive testing. This is due to the fact that the most common symptom is heel pain after long periods of rest or upon rising in the morning. In the majority of instances, when an individual becomes increasingly mobile, the pain lessens. However, upon arising from prolonged sitting or sleeping, the discomfort will usually return.
In certain cases, the disorder is exacerbated by bone spurs. These are bony protrusions typically found in the heel area. They occur when bone cells grow out at an odd angle, resulting in the formation referred to as a spur. The latter can irritate the surrounding tissue, and eventually inflame the fascia if pressure is not relieved.
Soaking the feet or applying ice may help to temporarily alleviate the discomfort associated with the condition. Elevating the feet, and wearing proper shoes are also measures that can be taken to lessen the severity and duration of symptoms. Many people find relief by using over-the-counter painkillers such as ibuprofen or topical creams.
Devices such as orthopedic shoes are often recommended by a patient's family physician. Products of this type can be bought online, in drugstores, or they can be custom-made by specialists in the orthopedic field. The appliances or shoes one chooses will depend on what his or her doctor recommends, as well as his or her budget.
In numerous instances, arch supports, heel cups, or other simple device of this type can substantially alleviate a patient's symptoms. Some medical professionals suggest that a night splint be used, depending on the person's individual symptoms. In rare cases, surgery is necessary for plantar fasciitis sufferers. The objective of surgery of this type is to loosen the ligaments in the foot and promote a higher level of flexibility.
Physical therapy is often recommended for individuals with the aforementioned condition. Although it is not a complete cure, it can lessen the severity of symptoms and promote greater flexibility in the foot. In some cases, physical therapy causes a complete remission of symptoms for extended periods of time.
More women than men are afflicted with this disorder, but the reason for this has not yet been discovered. Individuals with Achilles injuries are at a greater risk of developing plantar fasciitis than others. Those with flat feet or arches that have fallen are also at an increased risk for the condition. When pursuing plantar fasciitis treatment San Francisco patients must choose a practitioner who has an appropriate amount of experience with this particular disorder. Those who think they may have this condition should schedule a check up with their family physician.
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