Successful Weight Loss

Metabolic Syndrome & The Impact Of Extra Virgin Olive Oil

By Rebecca Mills


Metabolic syndrome isn't so much a disease as it is a group of factors that can play into potential conditions down the road. Amongst these are artery disease and type 2 diabetes, both of which could possibly be brought down in risk thanks to a strong diet. If you are looking for ways to produce the best diet imaginable, extra virgin olive oil deserves to be noted. In fact, one can argue that this particular oil can reverse the syndrome in question.

According to an article on Medical Xpress, it's possible that the Mediterranean diet can help to reverse the condition known as metabolic syndrome. For those who do not know, authorities the likes of Unaprol can tell you that such a diet includes a number of products with healthy fats. What this means is that nuts and extra virgin olive oil will be focused on. As you start to learn more about metabolic syndrome, you'll start to recognize statistics and risk factors.

As the report detailed, an estimated 25% of all adults have metabolic syndrome, which is unfortunate to say the least. The syndrome in question is one that is linked to a number of factors, some of them more obvious than others. High levels of blood sugar and unsafe blood pressure levels are amongst the most severe. More importantly, these may serve as warning signs linked to conditions like diabetes, which is brought to the surface due to metabolic syndrome.

There was research talked about within the report as well and it included a group of people within the age bracket of 55 and 80. Before going on, it's important to note that this study began with around 64% of the participants being afflicted with metabolic syndrome. In any event, the group itself was broken up into one of three groups with different regimens: an olive oil-rich Mediterranean diet, the same diet but with nuts, and a low-fat diet in general. Once the study concluded, it was found that the aforementioned statistic had dropped by 28.2%.

As you can see, there is quite a bit of positivity to be had when it comes to how certain products work against metabolic syndrome. Of course, you have to make sure that healthy products are seen, which is why I feel as though the Mediterranean diet should be given more attention. If it has this impact in the world of science, one can only assume that its impact will be felt in other areas of life. To say the least, such a diet has its advantages against metabolic syndrome.




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