Successful Weight Loss

Exploring The Benefits Of Rolfing California

By Lila Bryant


As with acupuncture, chiropractics, massage and Reiki, a great deal of training is involved when desiring to become a rolfing practitioner. This is especially true when looking to become licensed in rolfing California. The Rolf Institute of Structural Integration is one of the best bets for those wishing to learn this amazing healing art.

Although, while chiropractics focus on skeletal aspects of the body, rolfing focuses on the fascia. The practice is based on a pattern of 10 treatments called a recipe. Many who work with these practitioners to alleviate pain, stress and emotional blockage indicate the benefits are far more reaching as well.

Massage provides a great deal of healing and relaxation; Rolfing on the other hand requires more intense pressure because it works to reshape and restructure this thin tissue. When receiving a treatment, practitioners often put the full force of body pressure so as to massage and manipulate each thin thread of skin tissue.

The tissue is then transformed into new patterns. The process not only generates integrated healing patterns within the body but also helps to release emotional distress. Most individuals find this to be quite beneficial. Those with little to no knowledge of the practice can sometimes find the emotional release a session a shock to the system.

Individuals working with practitioners often find benefits worth the discomfort most feel after a session. For those with extremely sensitive skin, or who have a fear of being touched, the practice may not be the best option. It is up to each person to decide whether rolfing may be beneficial based on individual comfort levels.

Research is mixed on benefits of the practice, many individuals claim the benefits are far more reaching than traditional medicine. As to how the practice works to help heal and transform the body, it is yet to be determined. One theory is that like with other forms of holistic medicine such as acupuncture and chiropractics, the body retains stress in different areas which is released during a session.

Those who work with practitioners for a full recipe often have great things to say about this healing art. As with all practices, individuals always need check with a primary care provider or holistic practitioner to determine which practices may work best for current needs. Most holistic practitioners and traditional medical staff support the practice as an add-on, if not primary medical care for a number of conditions.

Once a program is completed and one becomes a practitioner, there are still continuing education requirements every five to seven years. There is also a requirement that one become a member of the Rolf Institute. An annual membership is given to all graduates the first year with required annual fees in years following graduation. Membership allows one to use all the marks and services provided by the institute as long as the member remains in good standing.




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